"It 's never too late to be what you think you might have been."( George eliot)
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Learn what the chakras are, how they affect your body and mind, how to clean and balance them, to keep yourself
healthy& happy
positive
calm
Full of energy
Intensive “1 day” or “2 days” workshop
Relaxation – Breathing – Pranayama – Do-in - Asanas –Tibetan yoga -
Therapeutic sounds- Healing sounds – Mantra – Mudra – Reiki – Pendulum
Colour healing – Meditation
In a very small group ( 4 pax max ) with your personal guide…...
discover the “ inner well-being " and peace
1 DAY Workshop (5 hours: 10am-1pm/ 3pm-5pm ) :
3 600 bath per person Clic Here to get the rate in the currency of your country or 2 DAYS Workshop (10 hours) : 6 500 bath per person Clic Here to get the rate in the currency of your country More infos or booking about Chakras balancing worshop ? Clic HERE All the techniques and exercises used during the workshop focus on the chakras, in order to detox and balance them
PROGRAM 1st DAY
* Presentation and explanation of the “nadis” (energy channel) and “chakras”(energy wheels)
* Relaxation
* Breathing and pranayama (yogic breathing exercises)
* “Do-in”: wake-up the Chinese channels to activate the “chi”(energy) and detox the body
* Asanas (yoga postures)
* “Eye yoga”
* Mudra and visualisation : symbolic hands position and visualisation
* Self-treatment with Reiki
* Therapeutic chakra sounds
* Pendulum: how to use a pendulum
* Relaxation, Meditation and Mantra (energy-based sounds with powerful vibration)
PROGRAM 2nd DAY
* Relaxation* Pranayama and Bandhas (energy locks position)
* “Do-in”
* Tibetan yoga with the “5 rites”
* Asanas
* Mantra
* Mudra
* The “Inner smiling” and the “6 songs of healing” (according to the Healing Tao of Mantak Chia)
* Pendulum and reiki: use the pendulum to determinate which chakra is balanced, under or over energized and treat with the energy of the reiki
* Meditation with breathing, sounds and colors
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