|
Yoga and Ayurveda are two paths intertwined in a close relationship.
Ayurveda, is the traditional health system of India dating back more than 5,000 years.
It encompasses body, mind and spirit.
The term comes from the Sanskrit Ayur, meaning life, and Veda meaning knowledge or science.
Yoga is the ancient art and science of preparing the body and mind for the eventual liberation and enlightenment of the soul.
Ayurveda and Yoga have their origin in the Vedas,
and thus share the same fundamental philosophical aims.
Ayurveda's predominant current aim is the treatment of disease, whilst Yoga aim at spiritual development.
For communities following these lifestyles, the diet and lifestyle regimen propounded by Ayurveda was, and to some extent still is, the foundation for an all round sense of well-being.
Yoga too was traditionally practiced in the context of an Ayurveda lifestyle.
Besides sharing a philosophical foundation, both systems have many similarities in relation to attitude, nutrition, diet, hygiene, exercise, cleansing practices, as well as spiritual practices.
Ayurveda and yoga should go together to achieve optimal health, peace, and longevity
The underlying principle of Ayurveda is that prevention is better than a cure.
The emphasis is on individual diagnosis: Ayurveda considers diet, lifestyle and toxicity to eliminate the root cause of illness.
More than just health care, Ayurveda is a way of life.
How Does it Work?
Whatever age, lifestyle or state of health, Ayurveda helps you to live with better health, harmony and youthfulness. Even healthy people experience improved energy and vitality.
All treatments begin with a detailed consultation with a specialist Ayurvedic Doctor.
The consultant determines your Dosha (body-type and constitution) and prescribes the treatments most appropriate to you.Balance between the five elements connected with your Dosha is seen as the key to good health.
Enjoy the benefit of Ayurvedic Treatment in bangkok !
@ Amruth Ayurvedic Wellness Center
Just open recently this new center mainly focused on health care and treatments ;
The staff - from Kerala (India ) is specialized in any ayurvedic treatments and have been practising for many years abroad
All treatments begin with a detailed consultation with a specialist Ayurvedic Doctor on duties every day at Amruth
The consultant determines your Dosha(body-type and constitution and prescribes the treatments most appropriate to you. Balance between the five elements connected with your Dosha is seen as the key to good health.
Every body at Amruth is committed to treat the guests as individuals.
Top-to-toe, the whole person is taken into account- from diet to medical history to lifestyle, relationships and astrological status.
These medicines are traditional and authentic.
At Baan Zen, we have - of course - tried some of these treatments and we warmly recommend you to stop by at Amruth either before, or after your stay in Koh Chang
If you wish to get more information about Amruth Ayurveda wellness Center, or would like to have an appointment with the Ayurvedic doctor, please clic HERE
Or come to visit them
212 Thonglor Soi 8 , Sukhumvit soi 55 Bangkok
( Dr Baspin Kuttamath) Ayurvedic consultant
|
